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Size and shape of vaginas 

HTHGS: My vagina is too wide (written by Alex Robboy LCSW)

Ask Alex, 
I have a wonderful new boyfriend, but I am feeling very down and a bit nervous that my vagina is too wide. I had a baby 3 years ago and I find myself constantly worrying that he is comparing me to past lovers vaginal size.  Also Iíve had an IUD fitted and he has commented on how he can feel the threads on the tip of his penis (is my cervix too low down or something?).
Hazel** Ps I have tried the Kegel exercises! Hayley,

Dear Hayley, 
Often womenís vaginal muscles become looser after giving birth.  To tighten the PC muscles you will need to do Kegel exercises http://www.howtohavegoodsex.com/locating_your_pc_muscle.htm . I realize that you have said that you have already done them.  My guess is that you have not done enough of them. You should be doing at least 10-15 minutes of them per day.  One way of increasing the intensity is to use the Kegel exerciser www.kegelhealth.com/exerciser.  The Kegel Exerciser works.  In regards to your boyfriend feeling the IUD, some men report being able to feel it during intercourse.  This is normal.  However, just to be safe, you need to contact your gynecologist and get advice from her/him.   Alex Robboy, LCSW, CAS

 

 

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The Founder: "Alex" Caroline Robboy, LCSW, QSW, CAS

Ms. Robboy is the Founder and Chief Executive Officer of The Center for Growth Inc and How To Have Good Sex Inc.  Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States.

Ms. Robboy graduated from the University of Pennsylvania where she earned a Masters degree in Social Work, a Certificate of Advanced Studies in Human Sexuality Education and a Post-Masters Certificate in Marriage Counseling & Sex Therapy. Through the American Board of Sexology, she is a board certified sexologist and through the American Association of Sex Educators Counselors and Therapists a certified sex therapist.  Additionally, she is a licensed clinical social worker and a member of the American Board of Marriage and Family Therapy.

 

  Our Philosophy sex is like dancing, it changes every time. It depends on culture, atmosphere and mood. Sometimes it is done alone, with a partner or in a group. It can be fast and hard or slow and soft. Sex is a combination of non-verbal negotiation and verbal cues: a scream, a twitch of the toes, or a flush of the face. There is no one 'right' way to move, only what feels good to all those involved. 
     The purpose of this site is to share information. Thus, if you have any ideas, thoughts or information that you believe others might benefit from, please e-mail your tip to alex@howtohavegoodsex.com and I  will be sure to include it on either our weekly newsletter or here on the actual website. 
                                                                                    

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