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Sex & Back Pain
I have a few questions.
regards to what positions are best for intercourse, it all depends a lot upon
what type of back injury your husband has.
Some people with back injuries can’t lay down and others can’t sit.
Thus for some the best position is to be on top, on bottom or even on the
side. The particulars depends upon
your partners condition, which you did not specify.
I highly recommend ordering the book and/or the video called “Sex and Back
Pain” by Lauren Herbert. Lauren Herbert’s book goes into great detail
discussing which positions are best suited for each particular type of back
best part of the book / video, besides the graphic information, is the
presentation style. Watching or
reading a “how to” video/book is a great tool for facilitating
conversations. Talking about the
book / video ideas is a great way to create enough distance from such a loaded
topic so that it becomes safe to say what your likes and dislikes are without
directly referencing your partner. Furthermore,
it may give the two of you some ideas of what will likely work.
in terms of needing direct stimulation for your orgasm, I suggest that you tell
him this and give him several ideas as to how you would like to be touched. In
addition, you could incorporate masturbation into your sexual play with your
partner. This way you will not only be able to pleasure yourself exactly the way
you like it, but you will also be teaching your partner about how you like to be
touched, and best yet he can join you in your masturbation and cause you to feel
even more sensations that what you could do for yourself alone!
book is distributed by
book is given out free to patients at The Mass General Hospital and the hospital
at the University of Pennsylvania. I imagine that you can find it at most of the
other major hospitals in the US for free too).
This tip was originally written by Alex Robboy, LSW
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