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HTHGS: What is normal? Am I Normal? (Alex Robboy, LSW)

You may be wondering what if I can not maintain an erection, or have an orgasm, am I normal? The answer is yes you are normal. In fact, 80% of all individuals at some point in their life have sexual difficulties.  For example, they may be unable to orgasm, unable to maintain an erection, experience lubrication problems, painful intercourse or lack of desire. Sexuality is fluid, thus over time, one should expect change, however this does not mean that because you are having trouble today, that it will be a problem tomorrow.  Most sexual dysfunctions disappear overtime (and sometimes with a little bit of education). Part of the problem is that we as a society have become too focused on performance and have forgotten how to simply enjoy the moment.  The more we focus on performance, the more difficult it is for us to succeed, there is simply too much pressure.  Good sex is more than simply having a cock 5 feet long and hard as steel, it is about the whole experience: the mood, the emotional connection, technique and allowing yourself to become lost in the moment.  In other words sex is about our ability to experience ourselves in front of ourselves, or in front of others and have our partner (s) be able to experience themselves in front of us..

This tip was originally written by Alex Robboy, LSW



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The Founder: "Alex" Caroline Robboy, LCSW, QSW, CAS

Ms. Robboy is the Founder and Chief Executive Officer of The Center for Growth Inc and How To Have Good Sex Inc.  Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States.

Ms. Robboy graduated from the University of Pennsylvania where she earned a Masters degree in Social Work, a Certificate of Advanced Studies in Human Sexuality Education and a Post-Masters Certificate in Marriage Counseling & Sex Therapy. Through the American Board of Sexology, she is a board certified sexologist and through the American Association of Sex Educators Counselors and Therapists a certified sex therapist.  Additionally, she is a licensed clinical social worker and a member of the American Board of Marriage and Family Therapy.


  Our Philosophy sex is like dancing, it changes every time. It depends on culture, atmosphere and mood. Sometimes it is done alone, with a partner or in a group. It can be fast and hard or slow and soft. Sex is a combination of non-verbal negotiation and verbal cues: a scream, a twitch of the toes, or a flush of the face. There is no one 'right' way to move, only what feels good to all those involved. 
     The purpose of this site is to share information. Thus, if you have any ideas, thoughts or information that you believe others might benefit from, please e-mail your tip to and I  will be sure to include it on either our weekly newsletter or here on the actual website. 

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